Euphoria Retreat, Mystras, Greece

The private forest boasts beautiful views and it overlooks the bijou village of Mystras a few minutes away. Alternatively, hike to the castle or visit the hot springs.

The retreat is 50 minutes by car from Kalamata airport, nestled within a mountain range in Laconia, Peloponnese.

By plane: London to Kalamata takes under 4 hours, after which, a taxi takes 50 minutes. Free parking available. Book flights to Kalamata.

The retreat consists of the main building, an 18th-century mansion house, with modern upgrades and chic accommodation dotted around it. There's a lovely warm ambience with a high attention to detail. The private forest has marked walkways, as well as seating and spaces to exercise or meditate in a secluded setting.

Wellness is a huge part of Euphoria's offering, so expect plenty of classes including circuit training, trampolining, breathwork, learning about the 5 elements and so much more. Enjoy the surrounds from the hot tub, outdoor pool or terrace. Staff are courteous and smartly dressed.

• Restaurant
• Terrace
• Garden
• Swimming pool
• Gym
• Spa
• Wellness suite
• Adult-only
• Free parking
• Free Wi-Fi

Rooms are decorated in hues of bronze and gold, with wooden floors and headboards creating a feeling of warmth. The Nespresso machine didn't just have coffee capsules, but also good-for-you tea such as mountain tea, sage and camomile.

Room types: Classic, Superior, Executive, Junior Suite, Executive Suite, Mystras Suite, Grand Suite

Key amenities: ensuite bathroom and toiletries, bathrobes and slippers, hairdryer, tea and coffee-making facilities, pillow menu, yoga mat, TV, free Wi-Fi

Order from the diverse menus or choose to take a 3GL test and the doctor will provide a bespoke meal plan, so you can achieve your goals. Dishes include Greek salads, grilled seabass or lamb chops and an array of vegetables. The Laconian saiti - a puff pastry with feta, wild oregano, lemon zest, thyme honey and sesame - for breakfast was sublime.

GAIA: contemporary restaurant, Greek and Mediterranean cuisine. Dishes include fresh soups and salads, grilled meat and fish. Open for all-day dining and cookery classes.